Try Yogurt for Vaginal Yeast Infection in Women

Yeast are basically some small organisms, candida fungus, which live on your body. They cause a yeast infection when they begin to multiply and spread to the nearby areas. Actually, your vagina is rich in mild acid pH environment which prevents the growth of these harmful microorganisms. But with a reduction in this pH level, the problem ofyeast infection tights its roots on your body. For treating it, the remedy of a probiotic rich food, yogurt ( Dahi), works like a true boon!! Its made from some healthy bacteria by culturing the milk. This food increases the amount of beneficial bacteria in your digestive and reproductive tract which help to remove the infection causing organisms. So learn that how you can use yogurt in various forms for this purpose right here..

How to Use Yogurt for Yeast Infection??

Insert yogurt- Just take some plain yogurt and apply it over a tampon and insert it into your vagina. Keep it in this position for 5-10 minutes to several hours, depending on the severity of your condition. This remedy will transfer many healthy bacteria in your vagina which will control the growth of yeast infection. Use this remedy for as long as you get rid of your distress.

Douche with yogurt- Take some plain yogurt and simply douche your vagina with it. This is a simple way of preventing the problem of yeast infection. Yogurt is highly rich in body friendly bacteria which help to kill all the infectious organisms.

Eat it- Along with the topical use of yogurt, you should even add it to your daily diet. This probiotic food will generate some healthy bacteria in your body which will fight with a yeast infection from inside. So it would be a double treatment for your illness.

Its important for you to know that, you should use only organic yogurt for healing your yeast infection problem. Also, avoid using flavored or sweetened yogurts as they can irritate your illness. Use only plain yogurt for this purpose. Taking this remedy will prove extremely fruitful and effective for curing a yeast trouble. But make sure you do not overdo with this remedy as excess of everything is bad. So use yogurt only in genuine amounts and get the desired results.

Get Naturally Glowing Skin with Egg Facial Packs

An egg is one of the richest sources of protein. Its a nutrient which is highly important for the fine growth of your body, especially for anaturally glowing skin. The protein found in eggs provide a good amount of amino acids which are important for the repair of dead skin tissues. These acids are also essential for the fine functioning of the skin cells. Almost all parts of an egg helps to benefit your skin. It mainly includes egg yolk, white and a whole egg. So here are some main egg facial packs for different skin types. They will help to make your skin glow and look better. So have a look at these natural recipes..

Wonderful Egg Packs for a Glowing Skin

Egg yolk for dry skin- Take an egg and separate its yolk part. Beat it until a frothy solution is formed. Now take a cotton pad and dip it in this solution and apply it over your face. Let it dry completely and then wash it off using warm water. This pack will help to make your skin soft and supple.

Egg white for oily skin- A basic egg white pack helps to tone your skin and make your face look cleaner and tighter. There are mainly two ways to use this basic pack. First, just massage the white part over your face and then let it dry out for sometime. Clean it with warm water. The second way is, blend an egg white and make its thick paste. Apply it over your face and let it dry-down for around 5-10 minutes. After that, wash it with warm water.

Whole egg for normal skin- Just beat a whole egg and apply it over your skin. Let it dry for around 15 minutes and then wash it off with warm water. This remedy will help to bring glow and shine to a normal skin order.

Apart from this, you can also add eggs in your diet. They are highly rich in protein and other nutrients. So their regular use will help to make your skin strong, both from inside and outside. However, avoid eating eggs during an extremely warm season as they are hot in nature and can cause some health troubles. So use them only in a cool or mild weather. And remember to keep their quantity in moderate amounts for better and safer results.

Homemade Ginger Cough Syrup Recipes

A cough is a formal name given to a respiratory tract inflammation. Some of its main causes are dust allergies, cold, flu, influenza, pneumonia ,  asthma, smoking, lung cancer, chest congestion and larynx or vocal cord cancer. Coughing gives rise to a lot irritation and discomfort. There may also arise the sight of phlegm when you cough, mainly in a severe condition. For this, ginger helps to fix this illness due to its awesome anti-inflammatory and anti-infection properties. In fact, you can make a cough syrup on your own. Its very easy to make and effective in its action. So, here is the list of two main recipes for this purpose..

Basic Ginger Cough Syrup Recipe:

Ingredients-

- One cup of raw honey
- One teaspoon of ginger juice
- Juice of one medium-sized lemon (optional)

Preparation and use-

Mix all the above ingredients. Take one teaspoon of this mixture for around three times a day whenever you get down with a cough problem.

Ginger and Vinegar Cough Syrup Recipe:

Ingredients-

- ¼ teaspoon of ground ginger
- ¼ teaspoon of cayenne pepper
- One tablespoon of honey
- One tablespoon of apple cider vinegar
- 2 tablespoons of water

Preparation and use-

Mix all these ingredients well. This makes-up a wonderful cough syrup. Its one of the simplest and most effective recipes for this purpose. All these ingredients contain anti-inflammatory values. So, they heal a severe irritated cough distress. Use around one teaspoon of this mixture for three times in a day during this illness.

Ginger is nature's boon!! But do notice that if you are a person with a hot body temperament then this herb is not good for you as its extremely hot in its nature.