Get Acne Free Forever - Tips For Acne Cure

Acne is the most common skin disorder, especially among the American people. Its not that only the teenagers are highly prone to acne, it can also attack adults and even the infants are not spared. But on the higher rate, the teenagers are affected by it.

And if we talk about the sexes, then the females are much prone to acne as compared to the males. Although the problem of acne among men is less in number yet it is the most severe.

The most common area on human body attacked by acne is the face, but some other body parts like chest, back, arms and thighs in rare cases get affected.

For how long will I have to live with this acne?

The life of acne depends from individual to individual.

Usually, acne starts with the puberty and lasts for about 5 years. But in some cases, it can persist for 10-20 years. Its more common in women who are in their 20s, 30s and 40s. The reason is not known yet. Also, some newborns are seen to have acne on their little cute faces.

Now this is such a pity! Acne has become a big nightmare for all of us. So, it becomes your right to get rid of it the way you want. And we are here to help you in this task.

For permanent acne cure, get the awareness of the factors that aggravate your acne.

There are certain things that can aggravate your acne problem which you will always need to be aware of. See below to get acne free forever:

The aggravating factors of Acne

1. Food- Some believe food to be the one of the primary aggravating factors of acne. But no strong evidence has been given yet. Yes, if you ever feel that a certain type of food is causing you acne, then without any second thought, remove it from your diet.

Normally, it is said that fried and spicy food aggravates your acne but it is not the cause of acne.

2. Excessive sweating-

• Sweating is said to worsen acne in 15% of acne sufferers
• Also, humidity has the tendency to aggravate the condition. So, to stay protected, wear loose and comfortable clothes which allow air to pass through to avoid sweating.

3. Over-Consciousness- Do not be over conscious of your acne problem. This results in the unwelcoming mannerisms like:

• over washing of your face- this is a strong myth among the acne sufferers that acne is caused by dirt on your face
• excessive rubbing or usage of scrubs over your sensitive skin
• living in the illusion that blackheads are black in color because of dirt. The fact is that the blackheads are black because the air oxidizes the protein called keratin.

4. Stress level- Among most of the teenagers, acne is reported to have occurred during their examination days when the stress level is at its peak. However, no strong evidence has been proved it yet.

5. Contraceptives- Progesterone has the tendency to make your acne worse. It has been found that most of the young women have acne flare-ups right before their periods.

6. Squeezing- This is the worst thing that could happen to your acne. If you are having this habit, then beware! This will result in the permanent scarring thereby diminishing your hope of getting your beautiful clean and clear face back.

MYTH: It is a clear myth that sexual activity produces or causes acne, in fact its your hormones that cause or worsen your acne!

Now I hope that many of your queries might have been resolved by now! Get rid of all these wrong habits forever if you want to be given a second look, and not for these ugly spots on your face, rather for your clean and clear skin.